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    <loc>https://fititinnow.com/about-us</loc>
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    <lastmod>2021-10-16</lastmod>
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      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b6eaf51ee045592a2b8d5/1591645109233-TEY66NEI7RDZG2UNTJUX/Kathleen+Mile+25.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Lead Fitness Coach/Owner (Kathleen Grover, ACE P.T.)</image:caption>
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    <loc>https://fititinnow.com/contactus</loc>
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    <loc>https://fititinnow.com/services</loc>
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    <lastmod>2022-11-05</lastmod>
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      <image:title>Services - Virtual “Live” Classes (via Zoom)</image:title>
      <image:caption>Classes - 30 min | 60 min Strength: $6 | $12 Pilates: $6 | $12 (First Class is free!) ——————————————————————— Value Bundles *Save* 30 min | 60 min 5 x Strength: $25 ($5/cl) | $50 ($10/cl) 5 x Pilates: $25 ($5/cl) | $50 ($10/cl)</image:caption>
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      <image:title>Services - Personal Training</image:title>
      <image:caption>Fitness Assessment (includes 1 free Training Session &amp; Fitness Plan): $85 Session -  30 min  |  60 min Individual:  $35   |   $60 Semi-Private: $28    |    $52 (2+ people) Value Bundles *Save* 5 x Individual: $150 ($30/half hr.) | $250 ($50/hr.) 5 x Semi-private: $115 ($23/half hr.) | $215 ($43/hr.)</image:caption>
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